- Three dynamic Webinars to motivate and inspire you.
- You deserve to smile and radiate on the inside as well as the outside. I’m right there with you every step of the way.
- The nuts and bolts: purchase “Dr. Savvy Speaks™ Release and Redefine the Authentic You” e-Book, print book or both if you prefer. Then register for my next Release and Redefine Webinar series to optimize your Savvy tools.
- Details of my next Webinar series coming soon!
take the challenge
Release & Redefine Savvy Webinar
What it Includes:
All you need to know:
- You are ready
- You are deserving
- You are worthy
- This will transform you
I have released and redefined all areas of my life using my “Dr. Savvy Speaks™” tools. I allowed myself to release what held me back, part of which was my weight. The art of release and redefine is to release those parts of your life that no longer serve you. These would be the parts holding you back from being happy, successful and knowing fully who you are as a person. Redefining doesn’t ask you to change the core of who you are. It encourages you to be the authentic woman you were meant to be.
So you might ask, is this just a weight loss program? No! In fact if your primary goal is to release a pound a day, there are plenty of strategies that offer a quick fix. Trust me, I’ve tried them all. This program is actually designed to release your excess baggage – I have successfully released 60 years of it. Allow yourself the privilege of redefining your life. The material presented here is about living in the present moment and transforming you.
Why do you need Release & Redefine…Are you feeling stuck? Are you feeling smothered? Are you frustrated, sad, angry? Are you on the rollercoaster of life? Release & Redefine™ is for you…allow yourself to grow, to think of your unlimited possibilities. These tools can revolutionize the course of your life by teaching you to think, feel and be in the present moment.
Your first Webinar spotlights release: your physical body, your weight and body image. We will look at what healthy boundaries are, identify beliefs that no longer serve you and discover what truly comforts you.
Our next Webinar focuses on compassion: looking at the mental and emotional aspects of You. What thoughts are running your life? Are your relationships working for you? Are you living in the present moment?
You will find Savvy-isms throughout my program. I am sharing my personal experiences, my life lessons, showing you my vulnerable side. Through your journey I suggest you “breathe” and “check-in”. These are the cornerstones of staying connected to the Authentic YOU! Take a breath and focus on yourself in the present moment. How are you feeling? Good? Overwhelmed? Just Okay? This technique is learning about where you are.
I developed 21 tools to transform your life. I would like you to use these on your journey, going at your own speed. These work long- term for lifelong transformation. You can go back at any time, knowing these tools and utilizing their wisdom. They will become natural over a period of time: breathe, check-in to your body, and make decisions that are savvy for you. Enjoy your journey! Enjoy becoming the Authentic YOU!
Within this program there is Savvy-work. You might say “Oh my gosh! I have too much on my plate how can I do more?” This is healthy work for you. I refer to my Savvy-work all the time to see how much I have grown. It is not intended to stress you out or overwhelm you. Use it to stay focused and redefine who you are.
Note: If you feel that weight and body image are not your issues, please do not let that deter you, there is something valuable in each and every tool.